{"id":245,"date":"2019-09-23T01:54:39","date_gmt":"2019-09-22T15:54:39","guid":{"rendered":"http:\/\/114.142.160.33\/~rightfoot\/?page_id=245"},"modified":"2023-09-10T08:01:26","modified_gmt":"2023-09-09T22:01:26","slug":"lower-back-pain","status":"publish","type":"page","link":"https:\/\/dev.bonzerwebsolutions.com\/upark\/lower-back-pain\/","title":{"rendered":"Lower Back Pain"},"content":{"rendered":"\n\t<section class=\"section\" id=\"section_13653794\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n<div class=\"row align-center\"  id=\"row-350917740\">\n\n\t<div id=\"col-966797496\" class=\"col small-10 large-12\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<h1 class=\"uppercase\"><strong>LOWER BACK PAIN<\/strong><\/h1>\n<p>Lower back pain related to the feet is often described as &#8220;A generalised ache across the lower back which is aggravated by long periods of standing in the one position.&#8221;<\/p>\n<p><!-- \n\n<img loading=\"lazy\" decoding=\"async\" class=\"alignright size-medium wp-image-246\" src=\"http:\/\/114.142.160.33\/~rightfoot\/wp-content\/uploads\/2019\/09\/lower-back-pain-240x300.jpg\" alt=\"\" width=\"240\" height=\"300\" srcset=\"https:\/\/dev.bonzerwebsolutions.com\/upark\/wp-content\/uploads\/2019\/09\/lower-back-pain-240x300.jpg 240w, https:\/\/dev.bonzerwebsolutions.com\/upark\/wp-content\/uploads\/2019\/09\/lower-back-pain.jpg 300w\" sizes=\"auto, (max-width: 240px) 100vw, 240px\" \/>\n\n--><\/p>\n<p>When the feet roll in excessively (over pronate) the alignment of the entire leg, hips and lower back is affected. This can overwork and even strain the muscles of the lower back as they attempt to maintain a normal back posture. Conversely, if the feet do not roll in enough (under pronate), the lower back may attenuate shock and compress and strain vertebrae or the smaller muscles that stabilise them.<\/p>\n<p>At Rightfoot we assess your foot and ankle function to get to the bottom of your back pain. We will tell you if your back pain is not related to your feet function and offer recommendations and referrals to other allied health professionals who will help you with your non-foot related back pain. When correcting your feet posture to re-align your ankles, legs and hips, podiatrists prescribe\u00a0orthotics, offer\u00a0footwear advice\u00a0and give you training and rehabilitation tips to prevent the causes of your back pain and get you back on the right foot.<\/p>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n\t\t<\/div>\n\n\t\t\n<style>\n#section_13653794 {\n  padding-top: 30px;\n  padding-bottom: 30px;\n}\n<\/style>\n\t<\/section>\n\t\n<p><!-- \n\n[ux_banner height=\"129px\" bg_color=\"rgb(255, 255, 255)\" video_visibility=\"hide-for-small\" visibility=\"hide-for-small\"]\n\n[text_box text_color=\"dark\" width=\"44\" position_x=\"10\" position_y=\"80\" position_y__sm=\"50\" text_align=\"left\"]\n\n\n<h2><span style=\"font-size: 90%;\"><strong>Book online today!\n<\/strong><\/span><\/h2>\n\n\n[gap height=\"10px\"]\n\n[\/text_box]\n[text_box width=\"25\" position_x=\"90\" position_y=\"75\"]\n\n[button text=\"Book Online\" style=\"outline\" radius=\"99\"]\n\n[\/text_box]\n\n[\/ux_banner]\n\n--><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":7,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-blank.php","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"class_list":["post-245","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/dev.bonzerwebsolutions.com\/upark\/wp-json\/wp\/v2\/pages\/245","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dev.bonzerwebsolutions.com\/upark\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/dev.bonzerwebsolutions.com\/upark\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/dev.bonzerwebsolutions.com\/upark\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/dev.bonzerwebsolutions.com\/upark\/wp-json\/wp\/v2\/comments?post=245"}],"version-history":[{"count":2,"href":"https:\/\/dev.bonzerwebsolutions.com\/upark\/wp-json\/wp\/v2\/pages\/245\/revisions"}],"predecessor-version":[{"id":510,"href":"https:\/\/dev.bonzerwebsolutions.com\/upark\/wp-json\/wp\/v2\/pages\/245\/revisions\/510"}],"wp:attachment":[{"href":"https:\/\/dev.bonzerwebsolutions.com\/upark\/wp-json\/wp\/v2\/media?parent=245"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}