Handouts
You will find many links embedded within the website pertaining to the content discussed. Below, you will find some common handouts which you may find helpful.
Addiction, Recovery & Behavioral Change
- 16 Steps to Recover & Empowerment
- 12 Traditions of CODA
- CBT Event Cycle
- Connect and Refocus Relapse Worksheet
- Just For Today
- Johari’s Window
- Sara’s Steps
- Smarter Goals
- Tools to Combat Isolation
Psychedelics
Food, Health, Eating Disorders & Body Image
- 10 Key Ideas About Dieting
- 20 Ways to Love Your Body
- Barbie Facts
- Body Reclamation Practice
- Drink More Water
- Health at Every Size
- Water Versus Coke
Designed for Women (But Also Useful for Men)
- Mistaken Traditional Assumptions
- Personal Bill of Rights
- Your Legitimate Rights
- Woman’s Guide To Claiming Power
Relationships
- 12 Roadblocks To Listening
- Basic Styles of Relationship Dysfunction
- Breaking Up: 5 Reasons To Be Happy
- Breaking Up: Learning To Let Go
- Deepening Questions For Current Relationship
- Effective Communication Guidelines
- Feedback In Communication
- Kahlil Gibran On Friendship
- Kahlil Gibran On Love
- Kahlil Gibran On Marriage
- Relationship Reality Check
Parenting
Other Handouts
- 3 Stages Of Initiation
- The Artist’s Creed
- Gestalt Prayer
- How Do You Feel Today?
- How To Meditate – Tara Brach
- I Statements Instructions
- I Messages Practice Sheet
- I Will Not Die An Unlived Life
- Incest Survivor
- The Invitation
- Just For Today: Positive Affirmations
- Khalil Gibran On Work
- Khalil Gibran On Joy And Sorrow
- Lessons From The Geese
- Making Healthy Stepfamilies
- Parts Cards Dialogue Sheet
- To Risk
- Rocks, Pebbles & Sand
- Sensation Vocabulary
- This Is The Beginning Of A New Day
- The Thought Manifests As The Word
- CCC No Touch Policies Article
Folletos en Español
- Buena salud mental y depresión
- La oración de la serenidad
- Los diez errores de la vida
- Metas y prioridades
- Para descubrir las fuerzas de nuestras manos
