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  • One-time Subscription Chef's Pick

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Select your weekly meals here

Selected Meals

Protein (4oz)

Choose Protein!

Veggies (1 cup)

Choose Veggie!

Carbs (1/2 cup)

Choose Carbs!

Sauces (2tbsp)

Choose Sauce!

Quantiy

Select Your Protein

POULTRY

Ground Turkey (90/10) – Grounded | Calories 160 Carbs 1g Fat 8g Protein 22g

Chicken Wings (4 pieces) | Calories 232 Carbs 0g Fat 15g Protein 24g

Chicken Thigh | Calories 120 Carbs 0g Fat 4g Protein 19gs

Chicken Breast | Calories 147 Carbs 3g Fats 3g Proteins 27g

BEEF

Brisket - Calories – 230 Fat – 8g Carbs – 1g Protein – 38g

Additional Charge: $ 1.50 Extra

Ground Beef (90/10) – Meatball Calories 228 Fat 15g Carbs 8 Protein 24

Sirloin Steak | Calories 240 Carbs 0g Fat 14g Protein 27g

Additional Charge: $ 1.50 Extra

Ground Beef (90/10) – Grounded | Calories 307 Carbs 0g Fat 14g Protein 29g

Ground Beef (90/10) – Patty | Calories 307 Carbs 0g Fats 14g Protein 29g

SEAFOOD

Salmon Fillet

Additional Charge: $ 1.50 Extra

Shrimp | Calories 75 Carbs 0g Fats 1g Protein 16g

Additional Charge: $ 1.50 Extra

Tilapia Fillet | Calories 100 Carbs 0g Fat 3g Protein 20g

Vegan (Contains soy)

Beyond Meat - Grounded - Calories 250 Fat 18g Carbs 3g Protein 20g

Additional Charge: $ 1.50 Extra

Chikless Tender | Calories 283 Carbs 14g Fat 13g Protein 28g

Additional Charge: $ 1.50 Extra

Beyond Patty | Calories 260 Carbs 5g Fat 18g Protein 20g

Additional Charge: $ 1.50 Extra

Garlic Teriyaki Chicken w/ garlic white rice w/ bell peppers & broccoli | Calories 423 Carbs 51g Fats 9g Proteins 32g

Garlic Teriyaki Chikless w/ garlic white rice w/ bell peppers & broccoli | Calories 582 Carbs 65g Fats 17g Proteins 44g Sodium 374g Sugar 21g

Additional Charge: $ 1.75 Extra

Grilled Chikless Pesto w/ penne pasta & cherry tomato & green beans | Calories 687 Carbs 51g Fats 33g Proteins 50g

Additional Charge: $ 1.75 Extra

Tofu & chikless Curry w/ garlic white rice & garlic broccoli | Calories 673 Carbs 67g Fats 23g Proteins 52g

Additional Charge: $ 1.75 Extra

Garlic Teriyaki tofu w/ garlic white rice w/ bell peppers & broccoli | Calories 295 Carbs 48g Fats 6g Proteins 14g

Additional Charge: $ 1.75 Extra

Garlic Teriyaki Salmon w/ garlic white rice w/ bell peppers & broccoli | Calories 384 Carbs 46g Fats 9g Proteins 29g

Additional Charge: $ 1.75 Extra

Roasted Salmon Pesto w/ penne pasta & cherry tomato & green beans | Calories 489 Carbs 32g Fats 25g Proteins 35g

Additional Charge: $ 1.75 Extra

Asiany Smoked Brisket w/ garlic white rice & bell peppers & broccoli w/ bulgogi sauce | Calories 380 Carbs 46g Fats 8g Proteins 30g

Additional Charge: $ 1.75 Extra

Smoked lime steak w/arroz rojo & sauteed fajitas w/ salsa verde | Calories 487 Carbs 24g Fats 22g Proteins 42g

Additional Charge: $ 1.75 Extra

Grilled Steak w/ chimichurri sauce w/ white rice & asparagus | Calories 508 Carbs 29g Fats 29g Proteins 32g

Additional Charge: $ 1.75 Extra

Garlic Teriyaki Steak w/ garlic white rice w/ bell peppers & broccoli | Calories 428 Carbs 46g Fats 14g Proteins 29g

Additional Charge: $ 1.75 Extra

Teriyaki Grounded Turkey w/ garlic white rice & bell peppers & broccoli | Calories 388 Carbs 49g Fats 9g Proteins 29g

Turkey Chili w/ sweet potato & black beans & roasted corn | Calories 412 Carbs 46g Fat 11g Protein 34g

Teriyaki Grounded Beef w/ garlic white rice & bell peppers & broccoli | Calories 499 Carbs 45g Fat 23g Proteins 26g

Beef Chili w/ sweet potato & black beans & roasted corn | Calories 487 Carbs 38g Fats 25g Proteins 29g

Beef Pesto Meatball w/ penne pasta & cherry tomato & green beans | Calories 525 Carbs 39g Fats 31g Proteins 25g

Garlic Teriyaki Beef Meatball w/ garlic white & bell peppers & broccoli | Calories 437 Carbs 54g Fats 15g Proteins 25g

Beef Pesto Meatball w/ sweet potato & cherry tomato & green beans | Calories 489 Carbs 34g Fats 30g Proteins 22g

Smoke lime chicken w/arroz rojo & sauteed fajitas side of salsa verde | Calories 237 Carbs 23 Fat 4g Proteins 23g

Chicken Curry w/ white rice & garlic roasted cauliflower | Calories 299 Carbs 30g Fats 5g Protein 25g

Grilled Chicken Pesto w/ penne pasta & bell peppers & green beans | Calories 420 Carbs 32g Fats 20g Proteins 30g

Steak Eggs, Scrambled Eggs, Bacon

$ 8.00

Continental Breakfast (Protein Cakes, scrambled egg, bacon, syrup) | Calories 639 Carbs 50g Fat 29g Protein 31g

$ 6

Coconut Overnight Oats - Calories - 322 Fat - 17g Carbs - 33g Protein - 12g

$ 6

Soy chorizo tacos w/ salsa verde | Calories 242 Carbs 18g Fats 12g Protein 14g

$ 6

Continental Breakfast (White Potato, scrambled egg, bacon, syrup) | Calories 393 Carbs 30g Fat 19g Protein 25g

$ 6

Chicken Wings (4 pieces) | Calories 232 Carbs 0g Fat 15g Protein 24g

$

Chicken Thigh | Calories 120 Carbs 0g Fat 4g Protein 19gs

$

Chicken Breast | Calories 147 Carbs 3g Fats 3g Proteins 27g

$

Cheese Chicken Quesadilla w/ salsa verde | Calories 418 Carbs 35g Fats 17g Protein 26g

$ $5.00

Chocolate chip protein muffins w/ side of Greek yogurt | Caloriesd 282 Carbs 17g Fats 16g Protein 17g

$ 5

By the Lb – 1lb / 16oz/ 4 servings

Poultry

Chicken Breast | Calories 147 Carbs 3g Fats 3g Proteins 27g

$ 10

Chicken Thigh | Calories 120 Carbs 0g Fat 4g Proteins 19g

$ 10

Ground Turkey (90/10) – Grounded | Calories 160 Carbs 1g Fat 8g Proteins 22g

$ 13

Beef

Brisket - Calories - 230 Fat - 8g Carbs - 1g Protein - 38g

$ 16

Ground Beef (90/10) – Meatball - Calories 228 Fat 15g Carbs 8 Protein 24

$ 13.50

Sirloin Steak | Calories 240 Carbs 0g Fats 14g Proteins 27g

$ 16

Ground Beef (90/10) – Grounded | Calories 307 Carbs 0g Fat 14g Proteins 29g

$ 13.50

Ground Beef (90/10) – Patty | Calories 307 Carb 0g Fat 14g Protein 29g

$ 14

Seafood

Salmon Fillet

$ 16

Shrimp | Calories 75 Carbs 0g Fats 1g Protein 16g

$ 16

Tilapia Fillet | Calories 100 Carbs 0 Fat 3g Protein 20g

$ 10

Vegan (Contains soy)

Beyond Patty | Calories 260 Carbs 5g Fat 18g Protein 20g

$ 20

Chikless Tender | Calories 283 Carbs 14g Fats 13g Proteins 28g

$ 15

Veggies – 1lb / 4oz/ 4 servings

Sautéed Kale & Carrots | Calories 17 Carbs 3g Fat 0g Protein 1g

$ 7

Cauliflower Rice | Calories 37 Fat 0g Carbs 6g Protein 3g

$ 7

Grilled Zucchini Calories 21 Fat 0g Carbs 4g Protein 2g

$ 7

Cauliflower Mash | Calories 199 Carbs 5g Fat 17g Protein 8g

$ 7

Penne Pasta | Calories 100 Carbs 21g Fat 1g Protein 4g

$ 2.5

White potato – roasted | Calories 83 Carbs 20g Fat 0g Protein 2g

$ 2.5

Sweet potato – Mashed | Calories 125 Carbs 29g Fat 0g Protein 2g

$ 2.5

Brown Rice | Calories 75 Carb 16g Fat 1g Protein 2g

$ 2.5

White rice | Calories 103 Carbs 23g Fat 0g Protein 1g

$ 2.5

Asparagus | Calories 28 Carbs 4g Fats 2g Protein 3g

$ 10

Green Beans | Calories 35 Carbs 8g Fats 0g Protein 2g

$ 7

Bell Peppers | Calories 151 Carb 7g Fat 14g Protein 1g

$ 7

Mushroom | Calories 31 Carbs 1g Fat 1g Protein 4g

$ 7

Cauliflower | Calories 28 Carbs 6g Fat 0g Protein 2g

$ 7

Broccoli | Calories 39 Carbs 8g Fat 0g Protein 3g

$ 7

Sauces – 1 cup / 16 tbsps / 8 serving

Balsamic Vinaigrette Calories 150g Fat 14g Carbs 6g Protein 0g

$ 0.75

Thai Peanut Sauce Calories 65 Fat 5g Carbs 4g Protein 2g

$ 0.75

Marinara Calories 6 Fat 0g Carbs 1g Protein 0g

$ 0.75

Curry Sauce - Calories 20 Fat 1g Carbs 3g Protein 1g

$ 0.75

Tangy Bbq Calories 50 Fat 0g Carbs 12g Protein 0g

$ 0.75

No Sauce

$ 0.75

Chef's Choice Sauce

$ 0.75

Salsa Verde (DF) | Calories 10 Carbs 1g Fat 0g Protein 0g

$ 0.5

Pesto Sauce (GF/DF) | Calories 24 Carbs 0g Fats 10g Protein 4g

$ 0.75

BBQ Sauce (DF) | Calories 60 Carbs 15g Fats 0g Proteins 0g

$ 0.5

Mango Chili Sauce (DF) | Calories 40 Carbs 11g Fats 0g Protein 0g

$ 0.75

Chimichurri (GF/DF) | Calories 85 Carbs 0g Fat 9g Protein 1g

$ 0.75

Bulgogi (Teriyaki) | Calories 70 Carbs 14g Fat 2g Protein 2g

$ 0.75

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10 meals

$ 80

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1). Please note that for all subscription client's your designated delivery date will be your reoccurring delivery date. If you select Sunday as your initial delivery date you will receive a delivery reoccurrence of Sunday.

2). For Sunday delivery please place your order by Friday 9:00 AM

3). For Wednesday delivery please place your order by Sunday 9:00 AM


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